The Fit Body Playbook:The 5 Biggest Mistakes Beginners Make Trying to Get In Shape That Lead To Wasted Hours In The Gym (Even If You’ve Been Working Out For Years)

"A must-read for anyone starting their fitness journey."

• Discover the 5 critical mistakes new fitness enthusiasts make.• Unlock how to avoid them.• Save potentially hundreds of hours working out with no improvements.• Prevent injuries that take months to recover from.

Everything you need to avoid years of wasted time in the gym.

Hi, my name is Nader and I...• Have been an avid fitness enthusiast since 2011.
• Added ~40lbs of muscle since then while staying under 15% body fat.
• Made plenty of mistakes that caused me years of no progress and frustration that could have been avoided.So now, I want to share everything I know with you so you don't waste your time (and motivation) like I did.

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Mistake #1: Neglecting proper nutrition - and why this will prevent you from building muscle and losing fat.Mistake #2: Not being consistent - and why you won’t see any or slow progress.Mistake #3: Overtraining - and why this can lead to injuries that take months to recover from.Mistake #4: Comparison to fitness influencers - and why you will become discouraged quickly.Mistake #5: Expecting results immediately - and why this will kill your motivation.

Hooray! The first lesson of the Fit Body Playbook is on its way to your inbox.

Within the next minute or two, you're going to get an email from me, Nader.This email contains instructions to get started with our Fit Body Playbook, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.